She can confidently smile after the dental procedure.
Dental Tips Uncategorized

How can I Whiten My Teeth: Dental Procedure and Home Remedy

How can I whiten my teeth is the most well-known question that pops up in your mind every time you see your teeth in the mirror. There are several ways to help whiten your teeth, both home remedies and dental whitening treatments. However, most dental whitening techniques are much stronger than natural remedies. This article will guide you to know the different whitening options available. You can also check the teeth-whitening regime that is suggested by the team at this clinic in Potts Point.


What prevents my teeth from turning white?

Different elements cause teeth to get dull and lose their bright smile. Your enamel is the outermost layer of your teeth and can get stain by certain foods. Also, plaque develops on your teeth can make your enamel appear to be yellow. This kind of staining can normally be treated with usual cleaning and whitening options.


Nevertheless, the reason why most people’s teeth look yellow is that the hard enamel has disintegrated away, which uncover the dentin underneath. Dentin might be an ordinarily yellow, hard tissue that lies underneath the enamel.



Some foods cause teeth to lose their white and brilliant color. These foods are berries, coffee, spaghetti sauce, curry, balsamic vinegar, coke and other sodas. Also, smoking can stain your teeth. Nevertheless, if you do not want to give up that pretty delicious food, then you will consider teeth whitening treatment which will help eliminate these tougher stains.



The enamel is worn down through the ages. Hence the shade of the dentin starts to bring up. The dentin is the inner part of the tooth that lies immediately underneath the enamel. The tooth creates a brownish color when the enamel starts to worn out.


Inner Stains

The following reasons cause inner teeth to stain:


  • when a tooth encounters an infraction or dental injury
  • a tooth has gone through an entry treatment
  • when an individual is presented to fluoride and some sorts of medications


If you require care of an inner stain, the dental teeth whitening procedures will be different than for those with stains on the enamel.


How can I whiten my teeth using professional teeth whitening?

The man is having a dental whitening procedure.Dental teeth whitening is not at all complicated method, yet, it expects skill to prevent injury to the gum area. Besides, costly equipment is needed for this process. The process can take somewhere in the range of 60 to an hour and a half to complete.


Various brand-name of whitening options is in use at dental workplaces today that help to answer your question how can I whiten my teeth. Here are several options accessible in dental workplaces:



The Britesmile known for its tenderness and primary access, the teeth whitening process features exclusive peroxide gels with concentrations of 15 percent and 25 percent. This case makes the pH balanced to maximize effectiveness, and which contain water and glycerin to help limit tooth dehydration.


Typically, tooth gels are applied 3 to 20 minutes apart. During each utilization, the teeth are illuminated with a blue lighting system that is shaped to succeed in all esthetic zone teeth at an equivalent time.


Opalescence Boost

The Opalescence Boost depends on chemistry for accomplishing its effects and does not include the usage of a particular light activator. This kind of teeth whitening has a sticky bleaching gel. It has a 38 percent solution of hydrogen peroxide gel that has a singular patented component termed PF. Also, it has a mixture of saltpeter that reduce the risk of sensitivity and fluoride that decrease the risk of cavities.



The Zoom! is widely used teeth whitening treatment with system features of 25 percent hydrogen peroxide gel. Mostly, the gel is applied three times with interval lasting quarter-hour in each. Quickly afterwards, a sensitivity decreasing fluoride gel is applied to the teeth.


Deep Bleaching

Not a teeth whitening label, but the Deep Bleaching is a various procedure including an inversion of the typical chairside bleaching, accompanied by home bleaching. This framework includes notoriety for whitening even the first intransigent stains and keeping up optimally brightened teeth over the day’s end.


What are At-Home teeth whitening options? 

Oil Pulling

Oil pulling is known for being an old-style Indian folk remedy intended to improve oral hygiene and remove poisons from the body. The routine includes gargling oil around in your mouth to dispose of bacteria, which may become plaque and cause your teeth to appear to be yellow.

Coconut oil is a well-known decision since it has a satisfying taste and gives numerous extra health advantages. Copra oil is furthermore high in dodecanoic acid, which is perceived for its capacity to downsize inflammation and kill bacteria.


Baking Soda 

Because of its natural whitening properties, bicarbonate of soda is a commonly used ingredient in commercial toothpaste. It has a light abrasive that helps to remove surface stains on teeth.

Moreover, baking soda creates an alkaline atmosphere in your mouth, which keeps microorganisms from developing. This product is frequently not a cure which will brighten your teeth overnight, but you should see a distinction inside the appearance of your teeth over time.


Hydrogen Peroxide 

The hydrogen peroxide might be a natural bleach that additionally eliminates microorganisms in your mouth. Indeed, individuals are utilizing peroxide for quite a long time to sanitize wounds because of its capacity to eliminate bacteria.


The dentist is evaluating the right white shades for her teeth.Numerous whitening products contain hydrogen peroxide, even though at a way higher concentration than you will utilize.

While heavily watered-down concentrations appear harmless, solid concentrations or overuse can cause gum disturbance and tooth sensitivity. Also, some concern says that the prime portions can cause disease such as cancer, but this has not been proven.


One approach to utilize hydrogen peroxide is as a mouthwash before you clear your teeth. Make sure you are using a 1.5% or 3% solution to prevent any side effects. The premier average concentration of peroxide at the pharmacy maybe a 3% solution only. By mixing equal parts of hydrogen peroxide and water, you can get the 1.5% concentration.


Apple vinegar 

The apple vinegar has been utilized for many years as a disinfectant and regular cleaning item. The main active ingredient in apple vinegar is the ethanoic acid which effective in removing bacteria. The antibacterial property of vinegar is the thing that makes it helpful for cleaning your mouth and answering your question of how can I whiten my teeth.

The ethanoic acid in vinegar can dissolve the enamel on your teeth. Thus, it would help if you did not utilize apple vinegar daily. You should also restrict the amount of your time that apple vinegar is in contact along with your teeth.


Fruits and Vegetables

An eating routine high in fruits and vegetables could be useful for both your body and your teeth. The crunchy, raw fruits and vegetables can help take plaque away as you chew even though there is no alternative for brushing your teeth. Specifically, pineapple and strawberries are two fruits that can help whiten your teeth.


Ways to Prevent Tooth Stains

Although your teeth usually turn yellow as you age, there are a few ways you can do to prevent stains on your teeth.


Limit Staining Foods and Beverages

Soda, coffee and dark berries are notorious for recoloring teeth. That does not imply to keep away from them completely. However you should restrict the amount of your time these substances are in contact along with your teeth.


Limit Sugar in Your Diet

The Streptococcus mutans bacteria is a primary type of bacteria that causes plaque and gingivitis. This type of bacteria commonly found in food that is high in sugar. Hence, eating regimen high in sugar bolsters the development of Streptococcus mutans bacteria. That is why it is good to brush your teeth soon after you eat sweet food.


Get much Calcium in Your Diet

Some tooth staining brought about by enamel wearing away and uncovering the dentin underneath, which is yellow. Thus, it is better to do anything to fortify the enamel of your teeth, which will help retain the pearly white of your teeth. Foods that are rich in calcium such as milk, cheddar, and broccoli, can help to protect your teeth from enamel erosion.


Brush and Floss your teeth

Regular brushing and flossing can enable your teeth to remain white by lessening bacteria in your mouth and forestalling plaque develop. Use toothpaste to gently wipe out stains on your teeth and floss to remove bacteria that cause plaque.


Whitening Toothpaste and Mouthwash

Whitening kinds of toothpaste and mouthwashes are the least expensive whitening options you can have for your teeth. However, unlike the materials used in a professional whitening treatment, these items do not lighten the specific shading of the tooth. Whitening toothpastes influence surface stains and can gently lighten your teeth.


Ask a dentist before engaging in these treatments to make sure it’s safe.

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